Filed under Recipes

Healthy Homemade Granola

Healthy Homemade Granola

Healthy Granola Serves: Makes 6 cups Ingredients 4 cups raw oats (not quick or instant) ¾ cup unsweetened dried flaked coconut ⅓ cup chopped or sliced almonds 3 tablespoons sunflower seeds (unsalted) 1 tablespoon flax seeds 1 tablespoon sesame seeds ⅓ cup raw honey 3 tablespoons extra virgin coconut oil ½ teaspoon almond extract (optional) … Continue reading

Hearty Chicken Quinoa Stew

Hearty Chicken Quinoa Stew

Tonight I made Chicken Quinoa Stew with last nite’s quinoa and it turned out better than I expected!  I left out the celery, sweet pepper, and hot sauce since I didn’t already have these ingredients.  I also used a little garlic salt as well as a garlic and red bell pepper spice. I served the … Continue reading